“I first joined a health club in 1982. Since then, I have been a member or a guest at numerous health clubs. My working career has always included extensive travel within the US as well as global travel for 24 years. As such, I have met and worked with a lot of fitness trainers, lifestyle enthusiasts, nutritionists and focused athletes. Chris Fit is a holistic fitness, nutritional and lifestyle coach and without doubt the best I have encountered. Chris coached me over the period January - August 2015. I lost 26 pounds, am in the best shape I have been in 15 years and did not incur any injuries.
My Top Ten reasons for endorsing Chris are: 10. Always on time and prepared 9. RockStar Fitness facilities and equipment are spotlessly clean and have the latest technologies 8. Every workout was different 7. Hell of a nice guy and trustworthy 6. Homework assignments (with extra credit) were easy to follow 5. Passionate about age appropriate workouts 4. A plan was tailored specifically to my goals 3. Subject matter expert on: fitness, nutrition, work-life balance, health, stretching, goal setting and execution 2. Continues to exemplify the oath he made to our US Army 1. Leads by example ”
- Brad L.
“I started coming to RockStar fitness a month ago, and I cannot believe the change in my life. I have muscle for the first time in years, I can practically see my weight dropping by the day and the sheer motivation and support I get from here is amazing. I cannot stress how fantastic both the classes and one-on-one training are, both are based on your own intensity, ability, and goals. For once in my life I cannot wait to work out! 10/10"
We take our commitment very seriously to help people from all walks of life achieve their fitness goals. You can see the depth of that commitment in the healthy, fit bodies of our happy clientele. Please take a moment to learn for yourself why we are trainers who takes our commitment to you very seriously.
“Chris was my personal trainer @ the gym by my house and he is AMAZING. For 4 years I had been trying to reach a certain level of fitness. Chris was able to help me accomplish it in 3 MONTHS! He helped me realize that the scale doesn't matter, how to eat correctly without starving myself and most importantly how to love my body. I started at 36% body fat and was at 26%by the time Chris left to open his studio. I wish I lived closer to Castle Rock, I would not hesitate to buy out my contract at the gym and join Rockstar Fitness.”
Back To School - Back In Shape
“My wife and I love coming here. Cameron is an awesome trainer and the owner Chris is always super nice! Anyone looking to get results I would highly suggest seeking these guys out”
—Kenan and Ashley F.
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727 Wilcox St, Castle Rock, CO 80104, United States